Sage

Medicinal use
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The Latin name for sage: salvia, means “to heal". Although the effectiveness of Common Sage is open to debate, it has been recommended at one time or another for virtually every ailment. Modern evidence supports its effects as an antihydrotic, antibiotic, antifungal, astringent, antispasmodic, estrogenic, hypoglycemic, and tonic.[1] In a double blind, randomized and placebo-controlled trial, sage was found to be effective in the management of mild to moderate Alzheimer's disease.[2]


Active constituents
The strongest active constituents of Sage are within its essential oil, which contains cineole, borneol, and thujone. Sage leaf contains tannic acid, oleic acid, ursonic acid, ursolic acid, cornsole, cornsolic acid, fumaric acid, chlorogenic acid, caffeic acid, niacin, nicotinamide, flavones, flavone glycosides, and estrogenic substances.[1]


Medicinal uses
Internally for indigestion, gas, liver complaints, excessive lactation, excessive perspiration, excessive salivation, anxiety, depression, female sterility, menopausal problems.

Externally for insect bites, throat, mouth, gum, skin infections, vaginal discharge.


Health precautions

Sage leaves - first variety
Sage leaves - second variety Toxic in excess or over long periods. Contraindicated during pregnancy and for epilepsy. Caution is indicated when used in conjunction with central nervous system stimulants or depressants.[1]