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Cymbopogon

lemongrass,

Lemon grass is widely used as a herb in Asian (particularly Vietnamese, Hmong, Khmer, Thai, Lao, Indonesian, Philippine, Sri Lankan) and Caribbean cooking. It has a citrus flavor and can be dried and powdered, or used fresh. The stalk itself is too hard to be eaten, except for the soft inner part. However, it can be finely sliced and added to recipes. It may also be bruised and added whole as this releases the aromatic oils from the juice sacs in the stalk. The main constituent of lemongrass oil is citral, which makes up around 80% of the total. the active ingredient in lemon peel.   This substance is said to aid in digestion as well as relieve spasms, muscle cramps, rheumatism and headaches. 

Lemon grass is a perennial, which means once you plant it, the grass comes back year after year.  Depending on the area you live in the plant will go dormant in the winter.  In harsh climates the plant will need to be potted and wintered indoors.


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