Cymbopogon
lemongrass,
Lemon grass
is widely used as a
herb
in Asian (particularly
Vietnamese,
Hmong,
Khmer,
Thai,
Lao,
Indonesian,
Philippine,
Sri Lankan)
and
Caribbean
cooking. It has a
citrus
flavor and can be dried and powdered, or used fresh. The stalk
itself is too hard to be eaten, except for the soft inner part.
However, it can be finely sliced and added to recipes. It may also
be bruised and added whole as this releases the aromatic oils from
the juice sacs in the stalk. The main constituent of lemongrass oil
is
citral,
which makes up around 80% of the total.
the
active ingredient in lemon peel. This substance is said to aid in
digestion as well as relieve spasms, muscle cramps, rheumatism and
headaches.
Lemon grass
is a perennial, which means once you plant it, the grass comes back
year after year. Depending on the area you live in the plant will
go dormant in the winter. In harsh climates the plant will need to
be potted and wintered indoors.
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